Physiotherapy

Welcome to Your Therapy SA, our experienced team of physiotherapists is dedicated to helping you restore, maintain, and maximise your strength, function, and overall well-being

Physiotherapy offers a range of benefits. Our physiotherapists utilise evidence-based manual therapy and therapeutic exercises to improve function, improve quality of live, reduce pain and allowing you to lead a more active lifestyle.

Improving mobility is cornerstone of physiotherapy. Through customised exercises and treatment plans, we work to expand your range of motion, build muscle strength, and enhance coordination, enabling you to fully engage in daily living tasks, social events, sports, and other activities.

We believe in the power of education and support. Our physiotherapists provide valuable insights into your condition or disability, empowering you with knowledge to better manage your health.

We provide high quality clinical training and support. Our physiotherapists can provide valuable insights into your disability, empowering you with knowledge to better manage your daily life. We provide training like manual handling training to family or support workers can complete comprehensive transfer and positioning care plans.

Respiratory physiotherapy is another aspect of physiotherapy that we address. Through tailored breathing exercises and techniques, we aim to improve lung volumes, manage secretions, increase exercise tolerance and assist in managing respiratory diseases to improve your quality of life and participate in daily life and your community.

Fall prevention is a key focus of our practice. By incorporating exercises that enhance balance and strength, we help reduce the risk of falls, improving your confidence and safety in daily activities. Physiotherapist can complete a comprehensive falls risk assessment to identity and manage risk factors keeping you safe at home and in the community.

Hydrotherapy or Aquatic Physiotherapy is a specialised area within physiotherapy that we offer at Your Therapy SA. This therapeutic use of water provides a medium for exercise with reduced joint stress, aiding in your rehabilitation process.

At Your Therapy SA, we understand that physiotherapy is about more than just treating symptoms—it's about enhancing your abilities and unlocking your potential in all aspects of life. Our comprehensive services include transfer and positioning care plans, exercise and massage therapy, dry needling, and equipment recommendation and prescription for assistive technology.

Let us help you enhance your mobility, improve your function, and participate more fully in daily activities. Contact us today to schedule an appointment with our skilled physiotherapists.